How The Rest Was Won

The last 14 months have presented a supreme economic challenge to many people, especially to business owners but certainly to career achievers as well.

Suppose you are a diligent worker, and everybody knows that. As normal schedules resume, you arrive on time, consistently offer your best effort, dawdle very little, often work late, and head home knowing that you gave it your all. Once you arrive home you have other responsibilities, some taking up half or more of the evening.

  • Take pauses throughout the workday to rest and reflect,
  • Depart each day at a reasonable hour (at least most days),
  •  Get a good night’s sleep every night, and
  • Have some form of relaxation on Saturday and Sunday?

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Here is a basic question: Are you consistently getting needed rest so that you can keep your well-oiled machine operating at peak efficiency? In other words do you:

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Posted by Jeff Davidson

Jeff Davidson is the world's only holder of the title "The Work-Life Balance Expert®" as awarded by the U.S. Patent and Trademark Office. He is the premier thought leader on work-life balance, integration, and harmony.

Jeff speaks to organizations that seek to enhance their overall productivity by improving the effectiveness of their people. He is the author of Breathing Space, Simpler Living, Dial it Down, and Everyday Project Management. Visit www.BreathingSpace.com for more information on Jeff's keynote speeches and seminars, including:
* Managing the Pace with Grace®
* Achieving Work-Life Balance™
* Managing Information and Communication Overload®

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